Step 1: 1. Heat a bit of oil in a wok or frying pan, add cumin seeds.
Step 2: 2. Once seeds start crackling add onions (plus whatever veggies you’ve added). When onions have softened add garlic and mix it about for a minute.
Step 3: 3. Add all the powders (chilli, curry) and mix for a minute or two.
Step 4: 4. Add baked beans and ketchup and mix about until it’s all hot.
Step 5: 5. Add scrambled egg and cooked rice, mix about so it’s all nicely heated through,
Step 7: plonk into a bowl and to make it extra nice sprinkle some cheese.
Step 9: quick comfort food right there. Yummers.