Step 1:
1. Sprinkle a pinch of sugar and a pinch of the mixed herbs on the onion. Toss and leave for 5 minutes. Step 2:
2. In a bowl, combine 1 1/2 tsp sugar, tomatoes, salt to your liking and pepper. Step 3:
3. Fry onion over medium-low heat in a large frying pan. Take out and place on a plate when soft and clear. Step 4:
4. Fry the sliced chicken in the pan until cooked through. Add onion and carrot and fry lightly for one minute. Step 5:
5. Add tomato and stir. Simmer, stirring occasionally for 20 minutes, or until carrot is soft and tender. Step 6:
6. Serve on top of al dente pasta with parley or grated parmesan. 