Step 1:
For 2 tuna steaks (200g) Step 2:
1. Fill about 1/8 of a cup with worcestershire sauce. if you don’t like worcestershire, you can even use soya sauce. Step 3:
2. squeeze half a lemon into it. Step 4:
3. add how much garlic you like from ‘lazy garlic’ or crush 2 cloves of garlic and add to the mixture. Step 5:
4. add about 2-3 teaspoons of olive oil, a little pepper, parsley or any other herbs you like, and a pinch of sea salt. Step 6:
5. mix everything well. Step 7:
6. place the steaks on a pan or any dish and pour the marinade over them. turn the steak on all sides to make sure the marinade is all over it. Step 8:
7. put in the fridge for 30 mins. Step 9:
8. after 30 mins, heat a pan and cook the steaks on the pan. there is absolutely no need for more oil since you’ve already added it to the marinade.cook and keep tossing the steak for 5-8 mins. 