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Banana And Berry Smoothies

Published Sunday, 23 June, 2013 by Carla

Start the day off with a delicious banana and berry smoothie, full of healthy ingredients.

Ingredients

  • 1 large banana
  • 1/2 cup frozen mixed berries
  • 2 teaspoons wheatgerm
  • 1/2 cup low-fat milk
  • 1/2 cup low-fat strawberry yoghurt
  • 2 teaspoons honey

Method

Step 1

place banana, berries, wheatgerm, milk, yoghurt and honey in a blender.

step 2

blend until smooth. Divide between 2 glasses. Serve.

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