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Healthy Fruit And Vegtable Smoothie!

Published Sunday, 17 March, 2013 by Juiniorchef1

A tasty drink, packed with vitamins! great for weight loss!

75%

Ingredients

  • Your choice of two fruits
  • your choice of two vegtables
  • a small amount of ice shavings
  • two drops of vanilla [optional]
  • you will need a blender for this smoothie.

Method

First select two vegtables and two fruits. Make sure they don't clash. (such as broccoli and bannanas. Yuck!) i would suggest something like strawberrys and blueberries, with something less strongly flavored like lettuce or kale.

add the chosen items into a blender, no specific order needed. Then add about a 1/2 cup of ice shavings into the blender.

if wanted, you can add about two drops of vanilla to enhance the flavors a bit.

blend until thick, but able to pass easily through a straw.

enjoy! I would suggest drinking about 2/1, to 3 cups in place of lunch to cut down on your weight. :)

Comments

  • 6 years ago

    Thanks this is awesome!

  • Awesomeness 6 years ago

    Well its a bit complicated

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