quick meal for beef lovers

Difficulty Level: easy

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Ingredients

  • Frying Steak
  • Any combination of red, green, yellow or orange bell pepper
  • Red onion
  • Tomato
  • Tabasco
  • Chilli flakes
  • any other suitable herb or spice
  • Rice

Instructions

  1. Cut frying steak into strips

  2. Chop peppers and onion into large chunks or strips

  3. Chop tomatoes into chunks

  4. Heat large frying pan with oil whilst boiling the rice bearing in mind the cooking time of the rice. microwave rice is just as acceptable

  5. Add to pan; steak, onion, herbs, chilli flakes and tabsco to taste, any of which can be left out

  6. Add peppers and allow to fry for two to three minutes and then add tomatoes

  7. when tomatoes heated and softened slightly.

  8. you should time this so as this happens, rice is cooked.

  9. Strain rice and add to plate, pouring the contents of the frying pan on top.

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