Step 1:
Cut frying steak into strips Step 2:
Chop peppers and onion into large chunks or strips Step 3:
Chop tomatoes into chunks Step 4:
Heat large frying pan with oil whilst boiling the rice bearing in mind the cooking time of the rice. microwave rice is just as acceptable Step 5:
Add to pan; steak, onion, herbs, chilli flakes and tabsco to taste, any of which can be left out Step 6:
Add peppers and allow to fry for two to three minutes and then add tomatoes Step 7:
when tomatoes heated and softened slightly. Step 8:
you should time this so as this happens, rice is cooked. Step 9:
Strain rice and add to plate, pouring the contents of the frying pan on top. 