Easy Curry

Chicken, Meat or Fish

Ingredients

• Per Person
• 200g Diced Meat, Fish or Vegetable
• 1 heaped teaspoon Bhuna Spice Seasoning (or any curry seasoning you prefer)
• Quarter of an onion finely chopped
• Quarter of a red or green pepper finely chopped
• 4 Tablespoons of olive oil
• 1 Tablespoon of Natural Yoghurt
• 1 Tablespoon of Tomato Puree
• 1 Teaspoon Garlic Puree
• 1 Teaspoon Ginger Puree

Instructions

STEP 1:

1. Add the oil and Bhuna spice seasoning to a frying pan or pot and simmer on a medium heat for 2 minutes (do not allow spices to burn)

STEP 2:

STEP 3:

2. Meanwhile place all the other ingredients apart from the meat together in a jug bowl and mix well. (onion, pepper, Yoghurt, Tomato Puree, Garlic Puree, Ginger)

STEP 4:

STEP 5:

3. Now add the meat to the pan with the spices and brown in the oil.

STEP 6:

STEP 7:

4. Pour over the rest of the ingredients and stir well.

STEP 8:

STEP 9:

5. Simmer on a low to medium heat until the meat until the meat is cooked through. This is typically 15-20minutes.

STEP 10:

STEP 11:

6. Taste and add extra salt and spice seasoning if needed.

STEP 12:

STEP 13:

7.If you wish to adjust the consistency of the sauce, add some water to make it more runny or some additional tomato puree to thicken it.

STEP 14:

STEP 15:

8. Stir in well and simmer for 5minutes then serve with the chosen garnish.

STEP 16: