Easy Sweet Chilli Stir-fry

Great weekend choice easily made

Difficulty Level: easy

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Ingredients

  • 1 cup (200g) brown rice
  • 2 teaspoons sunflower oil
  • 2 (about 500g) chicken breast fillets, thinly sliced
  • 1 carrot, peeled, thinly sliced
  • 100g snow peas, ends trimmed, thinly sliced
  • 1/3 cup (80ml) honey
  • 2 teaspoons reduced-salt soy sauce

Instructions

  1. Step 1

  2. cook the rice in a large saucepan of boiling water for 25 minutes or until tender. Drain.

  3. step 2

  4. heat the oil in a wok or frying pan over high heat. Add one-quarter of the chicken and stir-fry for 2-3 minute or until cooked through. Transfer to a bowl. Repeat in 3 more batches with remaining chicken.

  5. step 3

  6. add the carrot and snow peas to the wok and stir-fry for 1 minute. Return the chicken to the pan with the honey and soy sauce and stir-fry for 1 minute or until sauce boils and thickens slightly.

  7. step 4

  8. spoon the stir-fry among serving bowls. Serve with rice.

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