Step 1: Slice your bagel in half and pop it in your frying pan with a little oil.
Step 3: Break an egg into each bagel hole, press down on the bagel with a spatula to stop too much egg escaping!
Step 5: Sprinkle yolk poking through the hole with a pinch of parmesan and a pinch of salt.
Step 7: Fry & flip so the egg is cooked through but still gooey in the center.
Step 9: Place the bagels onto serving plate.
Step 11: Using the same pan toast a few pinenuts and throw in a large handful of spinach.
Step 13: Once spinach has wilted, shake shake shake, salt & pepper & serve. Yum.
Step 15: Check out this recipe and my other simple and tasty recipes at
Step 16: <a href="http://treatmetoafternoontea.tumblr.com/">Treat Me To Afternoon Tea</a>