Name: Eggy Spinach Baked Muffins
Ingredients: 1 onion, diced; 50g grated cheddar; 1/2 bag of spinach, finely chopped; 3 lg eggs; 1 tomato finely chopped; 15ml milk

Instructions

Step 1:

1) preheat the oven to175c. Cook the onion in a little oil for 5 mins until soft, then take off the heat and stir in the spinach & tomatoes

Step 2:

2) in a jug, beat the eggs with the cheddar and milk then chuck in all the other ingredients and combine.

Step 3:

3) pour into a muffin tin and fill 1/2 way full andcook for 15-20 mins