1) when you wake up, get yourself a huge glass of cold mineral water to cleanse your body from the night before.
Step 2:
2) turn on the kettle and make yourself a cuppa (tea, coffee, hot chocolate- whatever you like)
Step 3:
3) time for a huge breakfast! (it’s breakfast no matter if you woke up at 7am, noon or 5pm)- greasy food is best if you don’t usually puke after alcohol.
Step 4:
4) fry the bacon, sausages, mushrooms and whatever else you like. Make toast and make your eggs your favourite way- hard, soft, fried, scrambled…
Step 5:
5) if you want anything else, do it! Cereal, frozen foods such as fries or fish fingers, a sandwich- whatever!
Step 6:
6) if your head hurts take some pain meds
Step 7:
7) keep really hydrated throughout the day with loads of cold mineral water
Step 8:
Step 9:
Step 10:
the idea is that you stay hydrated, well fed with yummy, calorie filled, greasy things, and bare rested.
