Name: Falafel
Ingredients: 100g chick peas (I use the tinned kind); 1/2 chopped onion; 1 clove of garlic crushed; 2tbsp chopped corriander or 1tsp dried; 1/2 tsp garam masala; 1/2 tsp ground cumin; pinch of turmeric; 2tsp yoghurt; 1 egg white; flour for dusting

Step 1:

1. Blend the peas, onion, garlic, coriander, spices, yoghurt and egg white until smooth. Then put in fridge for 20 minutes.

Step 2:

Step 3:

2. Compress like meatballs then press flat (on a floured surface)

Step 4:

Step 5:

3. Place on greased oven tray on a moderate temperature for about 20 minutes. (180 degrees or Gas Mark 4)

Falafel

Ingredients

Instructions