
Rush out the door without packing a lunch again? No worries. You can always swing by a fast-food restaurant for a quick meal. But that doesn’t mean you have to opt for a greasy burger and fries. There are some delicious fast-food salads so you can stay energized throughout the afternoon without feeling weighed down. Here are the best places to go for delicious, nutritious, and hearty fast-food salads.
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6. Subway Tuna Salad

Subway has a extensive menu full of endless choices, and the same goes for their salads. One of the best options though is the Tuna salad. If you’re tired of the same chicken option with each salad, then this is a great choice. The salad starts with crisp lettuce, onions, peppers, tomatoes and cucumbers with wild caught tuna mixed with mayo for added protein and flavor. And like classic Subway fashion, feel free to add cheese, more veggies, sauce, or even double protein.
5. Taco Bell Cantina Chicken Bowl

Taco Bell might not be the first place you think of when you want the best fast-food salads, but it’s worth a stop. Their power bowls are full of protein and energy without giving you a heavy feeling after eating them. Their Cantina Chicken bowl is the best out of the two options with crips lettuce, tomato and onion salsa, cabbage, rice, chicken, cheese, black beans, quacaomole and sour cream.
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4. Wendy’s Parmesan Caesar Salad

Next on the list of best fast-food salads is the Wendy’s Parmesan Caesar Salad, which only has 530 caloires, 32 grams of protien, and 3 grams of fiber. The salad features romance lettuce, a delicious cheese blend of parmesan and romano, with chicken, croutons, and creamy Caesar dressing. It’s a satisfying bite every time with classic flavors you know and love.
3. Panera Greek Salad with Chicken

For delicious soups, sandwiches, and bread, Panera is the place to go. But theire salads are another great option for a healthy and nutritious bite to eat. Specifically, their Greek Salad with Chicken is only 550 calories and offers a blend of delicious ingredients. The salad includes romaine and lettuce blend with ccucmbers, red onions, Kalamata olives, feta cheese, cherry tomatoes, sliced pepperoncini, chicken, and Greek dressing.
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2. Chipotle Wholesome Bowl

Chipotle is a worthwhile choice when looking for fast-food salads, as they have fresh ingredients full of flavor. While they dont have salads on the menu, you can easily make your own with their Lifestyle Bowls. The best option is the Wholesome Bowl for 470 calories, which has a lettuce blend, fajita veggies, fresh tomato salsa, guacamole, and chicken.
1. Chick-fil-A Market Salad

Chick-fil-A is a popular spot when it comes to lunch. But instead of a chicken sandwich, try their famous Market Salad. The bowl comes with baby greens, red and green apples, strawberries, blueberries, and crunchy granola. Top with grilled chicken filet for a boost of protein, and the salad comes to 550 calories and 28 grams of protein to keep you energized through the afternoon.
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