Fiery Pumpkin & Lentil Soup

Don't waste the insides of your pumpkins this year - use them!

Preparation Time

h m

Cook Time

h m

Servings

0

Ingredients

Instructions

Step 1:

  • 1) fry the onions in a drizzle of oil on a medium heat for 5 mintues, then add the garlic, pumpkin, lentils and the spices for another 5 mins
  • Step 2:

  • 2) then, add the hot chicken stock and allow to simmer on a low heat for around 30 minutes
  • Step 3:

  • 3) once the pumpkin is cooked, check the seasoning and see if you want more of a quick – if so add a tsp more of spice.
  • Step 4:

  • 4) then use the hand blender to whizz everything up nice and smooth. If the soup is too thick for your liking, add some boiling water or a splash of milk to loosen up the soup
  • Step 5:

  • 5) serve with a nice toasted bread roll – yum !