Baked Rainbow Trout

Delicious and easy spicy rainbow trout

0 Prep
0 Cook
0 Total
0 Servings

Ingredients

Instructions

STEP 1:

trout

– Wash the rainbow trout

STEP 2:

-Preheat your oven to 220

STEP 3:

-Set up a tray lay the aluminium foil on it carefully and lay the fish on it

STEP 4:

lemon

– Squeenze one complete lemon on top of it and inside and at the bottom.

STEP 5:

coriander
ice
lemon
salt

– Then add chillipower, coriander powder and salt to one lemon juice and make it a paste

STEP 6:

-rub that paste to the insider and outside of the fish

STEP 7:

-Cover the fish with aluminium foil ver loosely – give it space to beathe 🙂

STEP 8:

-Leave it in the oven for 20-25 minutes turning it after 15 minutes , after it is done you could see it clerly the meat cooked

STEP 9:

ice
rice
salt

– In the mean time wash the dishes and clear away all the mess, and if required boil the rice in the microwave (1 cup basmatic rice wash and keep it in the microwable bowl with 2 cup water and pinch of salt and inside the microwave for 18 minutes).

STEP 10:

ENJOY

STEP 11: