Tomato, Pepper & Sardine Risotto

Low fat & filling comfort food !

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Ingredients

Instructions

STEP 1:

garlic
ice
onion
paprika
pepper
rice

1) fry the onion, garlic and pepper together for 5 minutes, then add the rice and paprika and fry again for 5 minutes.

STEP 2:

ice
rice
tomato

2) add the chopped tomatoes and a splash of stock and allow to simmer on a medium heat. Keep stirring until the rice has absorbed all the liquid and add more stock – repeat this.

STEP 3:

ice
lemon
peas
sardines

3) when half the stock has gone, add the peas, lemon juice and sardines and continue to gradually add the stock.

STEP 4:

ice
pepper
rice

4) continue to add the rest of the stock, allow to absorb and add more until all the stock has gone. The whole process should take 20-25 minutes, and the rice should be cooked and oozy. Serve with grated cheese and lots of pepper – enjoy !