Ingredients

Instructions

Step 1:

  • 1) add the frozen strawberries, raspberries, yogurt and juice to either a blender or as i do a jug for a hand blender and blend.
  • Step 2:

  • Step 3:

  • 2) then add oats and blend. This is key as the oats stop the sugars in the fruit breaking down so quickly
  • Step 4:

  • Step 5:

  • 3) pour into a glass or cup that can be taken on the move.
  • Step 6:

  • Step 7:

  • 4) drink. The fact that it is so easy means you can drink it on the way to college or uni
  • Step 8:

  • Step 9:

  • 🙂
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