Frozen Breakfast Smoothie
Cheap,quick and keeps you filled up till lunch time
1) add the frozen strawberries, raspberries, yogurt and juice to either a blender or as i do a jug for a hand blender and blend.
2) then add oats and blend. This is key as the oats stop the sugars in the fruit breaking down so quickly
3) pour into a glass or cup that can be taken on the move.
4) drink. The fact that it is so easy means you can drink it on the way to college or uni