Fruit and Yoghurt

  |  
Oct 1, 2009
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Really healthy and really tasty!

Difficulty Level: easy

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Ingredients

  • 2 Low fat Rowen Glen yoghurts (any flavour) – very cheap
  • 2 fruit portions (2 of the options below):
  • Chopped apple
  • Chopped Pear (sun blush variety)
  • Chopped Banana
  • Chopped Peach
  • Strawberries (8-10)
  • Raspberries (10-12)
  • *Frozen strawberries/ raspberries are cheaper than fresh ones and last longer too!
  • **If you prefer plain yoghurt swap the rowen glen flavoured variety with its natural yoghurt variety

Instructions

  1. Serves 1: Prep time 3-5 mins

  2. 1) Chop 2 portions of fruit (except raspberries as they are small enough!)

  3. 2)Transfer one portion of fruit into a bowl

  4. 3)Spoon in 1 pot of yoghurt

  5. 4)Transfer remaining portion of fruit to the same bowl

  6. 5)Spoon in remaining pot of yogurt

  7. 6)Mix yoghurt and fruit well

  8. ENJOY 😀

  9. You can have this as a snack or a dessert

  10. (if you have a sweet tooth add some honey and stir…)

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