Fruit and Yoghurt

Really healthy and really tasty!

Ingredients

• 2 Low fat Rowen Glen yoghurts (any flavour) – very cheap
• 2 fruit portions (2 of the options below):
• Chopped apple
• Chopped Pear (sun blush variety)
• Chopped Banana
• Chopped Peach
• Strawberries (8-10)
• Raspberries (10-12)
• *Frozen strawberries/ raspberries are cheaper than fresh ones and last longer too!
• **If you prefer plain yoghurt swap the rowen glen flavoured variety with its natural yoghurt variety

Instructions

STEP 1:

Serves 1: Prep time 3-5 mins

STEP 2:

1) Chop 2 portions of fruit (except raspberries as they are small enough!)

STEP 3:

2)Transfer one portion of fruit into a bowl

STEP 4:

3)Spoon in 1 pot of yoghurt

STEP 5:

4)Transfer remaining portion of fruit to the same bowl

STEP 6:

5)Spoon in remaining pot of yogurt

STEP 7:

6)Mix yoghurt and fruit well

STEP 8:

ENJOY 😀

STEP 9:

STEP 10:

You can have this as a snack or a dessert

STEP 11:

STEP 12:

(if you have a sweet tooth add some honey and stir…)

STEP 13: