Gari Foto

An african dish from a country called ghana.

Preparation Time

Cook Time





Step 1:

  • Firstly, you must chop the onion then fry it in any cooking oil of your choice.
  • Step 2:

  • then add the chopped tomatoes and leave it to simmer for 45 minutes
  • Step 3:

  • then add the sardines, eggs and mixed vegetables to the sauce
  • Step 4:

  • then add the seasonings – salt etc
  • Step 5:

  • then add the gari and mix everything ready to eat! Enjoy warm