Gari Foto An african dish from a country called ghana. By Guest Contributor July 11, 2015 Fish Preparation Time Cook Time Servings0Ingredients1/4 of a packet of frozen peas and carrots1/3 of a packet gari 2 cans of chopped tomatoespinch of salt2 cans of sardines2 eggs1 chilli pepper a pinch of thyme of seasoningan onionInstructions Step 1: Firstly, you must chop the onion then fry it in any cooking oil of your choice. Step 2: then add the chopped tomatoes and leave it to simmer for 45 minutes Step 3: then add the sardines, eggs and mixed vegetables to the sauce Step 4: then add the seasonings – salt etc Step 5: then add the gari and mix everything ready to eat! Enjoy warm
