1. Grill the chicken or fry in a little oil. Once the chicken has cooked leave to cool in the fridge.
Step 2:
*Tip* I cook the chicken in my George Foreman grill as this removes any fat and leaves the chicken moist.
Step 3:
2. meanwhile fry the diced onion in a little oil.
Step 4:
3. Add one tablespoon of tomato purée, a teaspoon of curry paste, a splash of wine, a bay leaf and the juice of the lemon and heat through until the wine reduces.
Step 5:
4. Sieve to remove any access liquid and leave in the fridge to cool.
Step 6:
5. Mix together the chicken and onion mixture with 5- 6 tablespoons of reduced fat creme fraiche and 2 teaspoons of reduced fat greek yogurt.
Step 7:
6. cut around the edge of the pita breads lightly with a sharp knife.
Step 8:
8. place on the grill or in the oven on a low heat until they are open but not toasted.
Step 9:
9. place 2 heaped tablespoons of the chicken and some salad in the pita breads.
