Healthy Fruit And Vegtable Smoothie!

A tasty drink, packed with vitamins! great for weight loss!

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Ingredients

Instructions

STEP 1:

berries
blueberries
broccoli
kale

First select two vegtables and two fruits. Make sure they don’t clash. (such as broccoli and bannanas. Yuck!) i would suggest something like strawberrys and blueberries, with something less strongly flavored like lettuce or kale.

STEP 2:

STEP 3:

STEP 4:

ice

add the chosen items into a blender, no specific order needed. Then add about a 1/2 cup of ice shavings into the blender.

STEP 5:

STEP 6:

vanilla

if wanted, you can add about two drops of vanilla to enhance the flavors a bit.

STEP 7:

STEP 8:

blend until thick, but able to pass easily through a straw.

STEP 9:

STEP 10:

enjoy! I would suggest drinking about 2/1, to 3 cups in place of lunch to cut down on your weight. 🙂