Healthy Fruit And Vegtable Smoothie!
A tasty drink, packed with vitamins! great for weight loss!
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Ingredients
Instructions
STEP 1:
berries
blueberries
broccoli
kale
First select two vegtables and two fruits. Make sure they don’t clash. (such as broccoli and bannanas. Yuck!) i would suggest something like strawberrys and blueberries, with something less strongly flavored like lettuce or kale.
STEP 2:
STEP 3:
STEP 4:
ice
add the chosen items into a blender, no specific order needed. Then add about a 1/2 cup of ice shavings into the blender.
STEP 5:
STEP 6:
vanilla
if wanted, you can add about two drops of vanilla to enhance the flavors a bit.
STEP 7:
STEP 8:
blend until thick, but able to pass easily through a straw.
STEP 9:
STEP 10:
enjoy! I would suggest drinking about 2/1, to 3 cups in place of lunch to cut down on your weight. 🙂