Healthy Fruit And Vegtable Smoothie!

A tasty drink, packed with vitamins! great for weight loss!

Preparation Time

h m

Cook Time

h m

Servings

0

Ingredients

Instructions

Step 1:

  • First select two vegtables and two fruits. Make sure they don’t clash. (such as broccoli and bannanas. Yuck!) i would suggest something like strawberrys and blueberries, with something less strongly flavored like lettuce or kale.
  • Step 2:

  • Step 3:

  • Step 4:

  • add the chosen items into a blender, no specific order needed. Then add about a 1/2 cup of ice shavings into the blender.
  • Step 5:

  • Step 6:

  • if wanted, you can add about two drops of vanilla to enhance the flavors a bit.
  • Step 7:

  • Step 8:

  • blend until thick, but able to pass easily through a straw.
  • Step 9:

  • Step 10:

  • enjoy! I would suggest drinking about 2/1, to 3 cups in place of lunch to cut down on your weight. 🙂