Healthy Nutty Banana Milkshake Great breakfast for when your running late By Guest Contributor February 6, 2014 Quick Preparation Time h m Cook Time h mServings0 Ingredients 1 banana, mashed1 tbsp honey or golden syrup250ml semi/skimmed milk1 tbsp peanut butter or handful chopped nuts (walnuts, hazelnuts)1 tsp. Cinnamon Instructions Step 1: Very easy and simple – mix all the ingredients together in a jug with a whisk to ensure everything is incorporated! Show Comments ▼