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Boiled Eggs & Marmite Seedy Soldiers

Published Thursday, 21 November, 2013 by Beth Bradshaw

So delicious and really healthy



  • 2 lg eggs
  • 2 slices wholemeal bread
  • low fat margarine
  • marmite
  • pumpkin/sunflower seeds


1) put eggs in boiling water and cook for 4-5 minutes (cook longer if you don't like runny yolks)

2) pop the bread in the toaster and spread with butter & marmite (i like to spread it generously!) and sprinkle with the seeds

3) remove eggs from water and pop the tops off and dip your soldiers into your eggs. Yum!


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