Published Thursday, 15 October, 2015 by Maggie DeLone
Get a pint sized Mason Jar.
1.) Layer 1/2 Cup of plain old fashioned oats.
2.) Layer 1 container or 1 cup of Greek Yogurt. (I say Greek because it is thick and will make for a better final dish)
3.) Add 1tbs of Flax Seed (Great source of Fiber)
4.) Add 1 tbs of Peanut Butter or any kind of nut butter.
5.) Cut up half a banana and layer on top of everything.
6.) Pour 1/3 cup of milk over all layers.
7.) Let sit for 18-24 hours and enjoy!
This is a great recipe to try in many different flavors. Add berries, try different flavors of yogurt, add nuts, throw in some chocolate, whatever your heart desires!!!
One of the great things about Student Recipes is that it features many HEALTHY recipes uploaded by students just like you. This goes to show that it can be easy to make good and nutritious food decisions. studentrecipes.com/recipes/quick-food/roasted-squash-wedges