You are here: Home > Healthy recipes

Spicy Baked Tomato Eggs

Published Sunday, 24 November, 2013 by Beth Bradshaw

Low fat, low kcal and super tasty!

75%

Ingredients

  • 2-3 vine tomatoes quartered
  • 1 can chopped tomatoes
  • 1 red onion, chopped
  • 1 garlic clove, crushed and chopped
  • 1/2 tsp chilli flakes
  • 2 tbsp. Olive oil
  • 2 eggs

Method

1)preheat the oven for 180 degrees. Cook the onions and garlic in the oil for 5 mins, then add the can of chopped tomatoes & chilli

2) after 10 minutes, pour the sauce into a ovenproof dish and poke the quartered tomatoes into the sauce. Cook for 15 minutes.

3) after 15 mins, make a well in the tomatoes and crack the two eggs into the wells and bake for 5-8 minutes until the whites are fully cooked but the yolks still runny.

Comments

  • Mere Novice 4 years ago

    Smells good but 180 degrees is getting me nowhere. Turnin up.

  • MOHANA PRIYA 4 years ago

    Mmmmmmm

On FacebookVisit us

  • Student Recipes makes Global English Editing's list of 100 Most Helpful Websites for students in 2016! GO us!

;