Homemade Energy Drink

this is filling,wakes you up & gives you a boost

Ingredients

• 1 apple
• 1 banana
• milk or soya milk
• blender

Instructions

STEP 1:

chop the banana into slices

STEP 2:

cut the apple into small slices (I leave the skins on but you can take them off if you want)

STEP 3:

bung them in the blender (do not blead yet!)

STEP 4:

pour in the milk or soya milk then blend

STEP 5:

should make a big glass full

STEP 6:

trust me this IS FILLING!!!!!!!!!!

STEP 7: