Homemade Energy Drink

this is filling,wakes you up & gives you a boost

Preparation Time

h m

Cook Time

h m





Step 1:

  • chop the banana into slices
  • Step 2:

  • cut the apple into small slices (I leave the skins on but you can take them off if you want)
  • Step 3:

  • bung them in the blender (do not blead yet!)
  • Step 4:

  • pour in the milk or soya milk then blend
  • Step 5:

  • should make a big glass full
  • Step 6:

  • trust me this IS FILLING!!!!!!!!!!
  • Step 7: