Ingredients

Instructions

Step 1:

  • 1. in a pan, cook onion in olive oil until half cooked (soft but not clear)

    • Step 2:

  • 2. add in mushrooms. Cook until mushroom is cooked through

    • Step 3:

  • 3. in a pot, with a splash of olive oil add chopped tomato, seasoning and kidney beans. Heat for approximately five minutes, stirring periodically

    • Step 4:

  • 4. add lentils into pot, heat and stir for another two minutes

    • Step 5:

  • 5. mix in cooked onion and mushroom

    • Step 6:

  • 6. add in chili?s and refried beans, mix well until refried beans have thickened whole mix with no lumps

    • Step 7:

  • 7. stir in spinach and heat until spinach has gone loose and dark green
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