Honey Rost The best you will have in your life By Guest Contributor June 13, 2010 Beef Preparation Time Cook Time Servings0Ingredients1-3 pots of clear runny honey.1 joint of meat.VegInstructions Step 1: 1. Prep the meat & pour over honey. Step 2: 2. Prep the veg & pour over honey. Step 3: 3. Put in overn & cook untill done (for meat) & for the veg cook untill there are squicky & or spitting.