Hummous (cheats) A tasty hummous ideal for a dip By Guest Contributor January 1, 2008 Snack Preparation Time h m Cook Time h mServings0 Ingredients A tin of chickpeasA dash of lemon juiceA good tablespoon of natural yogurt or fromagesalt and pepper Instructions Step 1: Whizz them all up in a blender or if you dont have a blender then mash everything up with a fork until really smooth. Step 2: Step 3: Use as a dip with carrot sticks, celery sticks etc Show Comments ▼