Step 1: 1. If frozen, add the banana to the blender first and pulse until smooth.
Step 3: 2. Add the kale, yogurt, almond milk, and optional sugar to the blender. If your banana is not frozen, add it to the blender now. Blend until all ingredients are well combined and the mixture is smooth and light green in color. Serve immediately.
Step 5: for more healthy and delicious recipes check out <a href="http://www.Onemedical.Com/">one medical’s</a> free <a href="http://www.Onemedical.Com/lp/healthybreakfast">e-book</a>