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2-pan Lamb Steak

Published Tuesday, 23 March, 2010 by Cat

Posh nosh, in 2 pans!

57%

Ingredients

  • Extra virgin olive oil
  • 16 Salad potatoes, like Charlotte, chopped in quarters lengthways
  • 4 big tomatoes, like beefsteak
  • 4 courgettes
  • 12 garlic cloves
  • 4 thyme sprigs
  • 1 tablespoon balsamic vinegar
  • 4 300g lamb leg steaks

Method

1) Put the oven on at 200 degrees / gas 6.

2) Put a roasting tin on the hob on a medium heat. Put about 100ml of the oil in and chuck in the potatoes. Jiggle the tin to toss them around. Add salt and pepper. When they only just start to brown, chuck them in the over for 15 mins.

3) Boil a pan of water. Slice a shallow cross in the top & bottom of each tomato and chuck them in the water for 30 seconds, then take them out and peel them. Cut them into 6 wedges and put them in the roasting tray along with the spuds, the courgettes, the garlic and the thyme. Roast them all for 25 minutes.

4) Take them out and jiggle them about with some balsamic vinegar.

5) Heat up a big frying pan. Season the steaks and drizzle them with oil. Fry them on a really high heat until they colour, then bring the heat down and heat them for about 3mins each side to cook them through. Put them somewhere warm, like a grill on very low, for 10mins.

6) Serve it all up with the roasties. Yummm!

Comments

  • rodger 8 years ago

    i have eyes

  • Loren Sharples 8 years ago

    I was first woooooooooooooooooo

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