Name: low fat veggie option! mushrooms/tomatos
Ingredients: 1 tomato (or 2 if you have a bigger appetite than me); 3 mushrooms (or more again if you have a bigger appetite); bread; butter

Ingredients

1 tomato (or 2 if you have a bigger appetite than me)

3 mushrooms (or more again if you have a bigger appetite)

bread

butter

Instructions

Step 1:

As I said this is a very easy and tasty recipe

Step 2:

Step 3:

1. wash the tomatoes and mushrooms.

Step 4:

Step 5:

2. slice the mushrooms and tomatoes

Step 6:

Step 7:

3. First layer the bottom of a pirex dish with the mushrooms and then layer the tomatoes on top (this helps to cook the mushrooms)

Step 8:

Step 9:

4. Put it in the microwave for around 2 mins

Step 10:

Step 11:

5. Then make some toast!

Step 12:

Step 13:

6. put the mushrooms and tomatoes on the toast and add a little seasoning. I like to just keep it simple and add salt and pepper

Step 14:

Step 15:

this is a very low fat meal but is very tasty and keeps you filled till dinner time!