low fat veggie option! mushrooms/tomatos

A light, quick, easy lunch time recipe

Preparation Time

h m

Cook Time

h m

Servings

0

Ingredients

Instructions

Step 1:

  • As I said this is a very easy and tasty recipe
  • Step 2:

  • Step 3:

  • 1. wash the tomatoes and mushrooms.
  • Step 4:

  • Step 5:

  • 2. slice the mushrooms and tomatoes
  • Step 6:

  • Step 7:

  • 3. First layer the bottom of a pirex dish with the mushrooms and then layer the tomatoes on top (this helps to cook the mushrooms)
  • Step 8:

  • Step 9:

  • 4. Put it in the microwave for around 2 mins
  • Step 10:

  • Step 11:

  • 5. Then make some toast!
  • Step 12:

  • Step 13:

  • 6. put the mushrooms and tomatoes on the toast and add a little seasoning. I like to just keep it simple and add salt and pepper
  • Step 14:

  • Step 15:

  • this is a very low fat meal but is very tasty and keeps you filled till dinner time!