Ingredients

Instructions

Step 1:

  • As I said this is a very easy and tasty recipe
  • Step 2:

  • Step 3:

  • 1. wash the tomatoes and mushrooms.
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  • Step 5:

  • 2. slice the mushrooms and tomatoes
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  • Step 7:

  • 3. First layer the bottom of a pirex dish with the mushrooms and then layer the tomatoes on top (this helps to cook the mushrooms)
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  • Step 9:

  • 4. Put it in the microwave for around 2 mins
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  • 5. Then make some toast!
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  • Step 13:

  • 6. put the mushrooms and tomatoes on the toast and add a little seasoning. I like to just keep it simple and add salt and pepper
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  • Step 15:

  • this is a very low fat meal but is very tasty and keeps you filled till dinner time!
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