Lush Microwaved bananas A gorgous sweet easy treat By Guest Contributor April 7, 2010 Dessert Preparation Time Cook Time Servings0Ingredients1 banana per personA squirt of honey/syrupInstructions Step 1: Peel a banana and roughly chop, place in a microwave bowl and microwave for 50 seconds, then squirt some syrup or honey on and put in for the last 10 seconds.. Step 2: Step 3: EAT!