Step 1: 1. Heat up the liquid in a saucepan to a frothy boil
Step 2: 2. Bash the whole spices so they break open, but they don’t need to be ground completely.
Step 3: 3. Tip them all in while the liquid heats up.
Step 4: 4. Once the liquid is boiled turn down the heat and let it boil until it reduces by half
Step 5: 5. When it’d nearly done pop in the teabag and infuse it to your liking
Step 6: 6. Once its ready tip into your mug through a sieve and add your sugar.