Meat Free Taco Salad
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A meat free Taco Salad with loads of flavor and protein!
Difficulty Level: easy
0 Prep
0 Cook
0 Total
1 Serving
Ingredients
- Kale (or any lettuce)
- vegetarian refried beans
- salsa
- plain greek yogurt
- corn
- avacado
- onions
- salsa
- olive oil
Instructions
Saute 1/4 onion and 1/4 cup of corn in 1 tbs of olive oil. While
Place 1/2 refried beans in a large bowl and microwave for 1 minute.
Layer lettuce over beans.
Once done, later onions and corn over the lettuce.
Pour the desired amount of salsa (use as dressing)
Cut up a 1/4 of an avocado and layer over salsa.
Top everything off with a dollop of plain greek yogurt (a healthy alternative to sour cream).