Meat Free Taco Salad
A meat free Taco Salad with loads of flavor and protein!
Saute 1/4 onion and 1/4 cup of corn in 1 tbs of olive oil. While
Place 1/2 refried beans in a large bowl and microwave for 1 minute.
Layer lettuce over beans.
Once done, later onions and corn over the lettuce.
Pour the desired amount of salsa (use as dressing)
Cut up a 1/4 of an avocado and layer over salsa.
Top everything off with a dollop of plain greek yogurt (a healthy alternative to sour cream).