Meat Free Taco Salad

A meat free Taco Salad with loads of flavor and protein!

Preparation Time

h m

Cook Time

h m

Servings

1

Ingredients

Instructions

Step 1:

  • 1. ) Saute 1/4 onion and 1/4 cup of corn in 1 tbs of olive oil. While
  • Step 2:

  • Step 3:

  • 2.) Place 1/2 refried beans in a large bowl and microwave for 1 minute.
  • Step 4:

  • Step 5:

  • 3.) Layer lettuce over beans.
  • Step 6:

  • Step 7:

  • 4.) Once done, later onions and corn over the lettuce.
  • Step 8:

  • Step 9:

  • 5.) Pour desired amount of salsa (use as dressing)
  • Step 10:

  • Step 11:

  • 6.) Cut up a 1/4 of an avocado and layer over salsa.
  • Step 12:

  • Step 13:

  • 7.) Top everything off with a dollop of plain greek yogurt (a healthy alternative to sour cream).