Mediterranean Potato & Spinach Bake

Very Yummy and filling

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Ingredients

Instructions

STEP 1:

STEP 2:

* Pre-heat the oven to gas mark 4, 180°C, 350°F.

STEP 3:

potato

* Scrub the potatoes, put them into a large pan of boiling water and cook until they are just done. Do not over cook. Drain and keep to one side.

STEP 4:

eel
garlic
olive
olive oil
onion

* Peel the onions and garlic and chop coarsely. Put a heavy bottomed pan on a medium heat, add a table spoon of olive oil and sauté the onion and garlic until golden.

STEP 5:

carrot
celery
eel
garlic
herbs
onion

* Wash the carrot, peel if not organic and grate. Wash the celery and chop. Add to the onion and garlic mixture with the herbs and leave to cook for a few minutes.

STEP 6:

celery
grape
tomato
vinegar
wine vinegar

* Add the tinned tomatoes, puree, wine vinegar and grape juice. Bring back to the boil and allow to cook until the celery is soft.

STEP 7:

spinach

* Whilst the sauce is cooking, pull the stalks off the spinach and wash thoroughly. Drain and shred.

STEP 8:

* Once the sauce is cooked remove from the heat, season to taste and blend into a smooth mixture.

STEP 9:

potato
spinach

* Mix the potato and the spinach in an oven dish. Pour the sauce on top, add the grated cheese and cook in the pre-heated oven for 25 minutes.

STEP 10:

STEP 11:

Once u have the ingredients that last a long time it’s very cheap to make over and over again.