Name: Mexican bean soup for 2=D
Ingredients: 1 small red onion (normal onions wud b fine 2 i guess); 1 clove of garlic (you cud probably use garlic powder); 200g of red kidney beans; half a teaspoon of mild chilli powder; (preferably you mite want to buy kidney beans in chilli sauce instead); 400g can of chopped tomatos; 1 veg stock cube; and herbs if you want

Ingredients

1 small red onion (normal onions wud b fine 2 i guess)

1 clove of garlic (you cud probably use garlic powder)

200g of red kidney beans

half a teaspoon of mild chilli powder

(preferably you mite want to buy kidney beans in chilli sauce instead)

400g can of chopped tomatos

1 veg stock cube

and herbs if you want

Instructions

Step 1:

1. peel/chop onion finely. peel/crush garlic.

Step 2:

2. cook onion and garlic for 5mins approx. until soft. (use oil or if you dont want the calories use some water)

Step 3:

3 open and drain can of kidney beans in sieve/colander. rinse under cold tap.

Step 4:

4. add beans and chilli powder and tomatoes. stir well.

Step 5:

5. add 150 ml (1/4 pint) of boiling water to stock cube(crumbled) in measuring jug. stir.

Step 6:

6. pour into pan. turn up the heat so it boils. once boiling turn down so that it bubbles gently.

Step 7:

7. put a lid on the ban. bubble for about 10 mins. stir occasionally to stop sticking.

Step 8:

8. laddle in to bowls and enjoy =D

Step 9:

Step 10:

Step 11:

and yes i know this isnt quick but i thought it might get more views 😛