Step 1:

  • So i got the idea for this recipe from pintrest but i altered the proportions to make it cheaper and easier. I also altered the cooking method slightly and veggies.
  • Step 2:

  • preheat oven to 375f
  • Step 3:

  • Step 4:

  • 1. With a little bit of oil in a frying pan cook your vegetables (except spinach) for 3 minutes or until soft.
  • Step 5:

  • Step 6:

  • 2. In a bowl whisk 2 eggs with milk (around 1/4 cup) then add cooked vegetables and mix in. Mix in some cheddar cheese. Optional: tear up some spinach and also mix in
  • Step 7:

  • Step 8:

  • 3.Pour mix into muffin tins.. I used silicon tray so greasing wasn’t necessary, but you could use cupcake liners if you don’t have a silicon tray.
  • Step 9:

  • Step 10:

  • 4. Sprinkle some parmesan cheese on top and cook in the oven for about 25 minutes or until golden on top
  • Step 11:

  • Step 12:

  • 5.When out of oven sprinkle some more grated cheddar on top and leave to sit for 5 minutes.
  • Step 13:

  • Step 14:

  • this goes really well with rice or on its own, good for breakfast, lunch dinner or as a snack!
  • Share: