2. now armed and deadly with your trusty wooden spoon throw in your seeds at stir for about 2 mins vigorously or they’ll stick and burn you just wana lightly toast them (love your seeds!!!)
Step 3:
3. now add a teaspoon of soy and a small drizzle of syrup or honey
Step 4:
5. give your seeds another good stirring!! and so they’re nicely coated in the sauce and remove and your all done 🙂
Step 5:
Step 6:
Once they’ve cooled they are perfect for snacks at uni coz they take up such little space and really fill you up