Easy, quick, healthy, no fresh produce needed
Difficulty Level: easy
Ingredients
- 1 tin mushroom soup (400g – Heinz is nice)
- 1 tin sweetcorn (drained 165g – Green Giant is good)
- 1 tin of tuna (drained 112g)
- Quick Cook Pasta (or normal cook – whatever you have)
- Salt and Pepper
- water for the pasta
Instructions
If you have 2 pans you can cook the pasta and sauce at the same time and with Quick Cook Pasta, this meal can take only 5 mins from cupboard to fork!
Pasta: Cook pasta in one pan with water
(if you only have one pan – pop the pasta in a bowl and use the same pan for the next bit).
Sauce: Drain sweetcorn and tuna.
Put mushroom soup, tuna, and sweetcorn in a second pan.
Warm it up.
Put in salt and enough pepper that when you taste, it ‘twangs’ on the tongue (too little and it will be a bit bland).
Combine: Add the pasta to your sauce and warm up together.
Serve!
Tip: This Pasta dish reheated is okay to eat but can be a bit soggy. So if there is one of you, just cook enough pasta for one. Put half the sauce ingredients from the tins above uncooked in a bowl in the fridge and heat up the next day with a fresh load of pasta.
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