Oven Baked Salmon Delicious and not dried out at all! By Guest Contributor August 17, 2010 Fish Preparation Time Cook Time Servings0Ingredients1. Salmon fillet (the frozen ones from lidl are perfect and really cheap!)2. Salt and pepper3.Knob of butter or olive oil5.Ground garlic6 Dried or fresh herbs 4.Tin foil Instructions Step 1: 1.Take the salmon and place it in a piece of tin foil. Step 2: 2.Sprinkle salt pepper, herbs and garlic all over it. Step 3: 3. Put either the butter or olive oil on it, and rap it up. Step 4: 4. Put the salmon into a preheated oven at 190degrees and cook for 30mins Step 5: 5.Serve! Show Comments ▼