Step 1:
Get a pint sized Mason Jar. Step 3:
1.) Layer 1/2 Cup of plain old fashioned oats. Step 5:
2.) Layer 1 container or 1 cup of Greek Yogurt. (I say Greek because it is thick and will make for a better final dish) Step 7:
3.) Add 1tbs of Flax Seed (Great source of Fiber) Step 9:
4.) Add 1 tbs of Peanut Butter or any kind of nut butter. Step 11:
5.) Cut up half a banana and layer on top of everything. Step 13:
6.) Pour 1/3 cup of milk over all layers. Step 15:
7.) Let sit for 18-24 hours and enjoy! Step 17:
This is a great recipe to try in many different flavors. Add berries, try different flavors of yogurt, add nuts, throw in some chocolate, whatever your heart desires!!! 