Overnight Oats

Chilled overnight oats. Protein packed goodness!

Ingredients

• oats (old fashioned)
• any nut butter
• greek yogurt (any flavor)
• Almond milk (or any milk)
• Flax seeds
• banana
• 1 mason jar

Instructions

STEP 1:

Get a pint sized Mason Jar.

STEP 2:

STEP 3:

1.) Layer 1/2 Cup of plain old fashioned oats.

STEP 4:

STEP 5:

2.) Layer 1 container or 1 cup of Greek Yogurt. (I say Greek because it is thick and will make for a better final dish)

STEP 6:

STEP 7:

3.) Add 1tbs of Flax Seed (Great source of Fiber)

STEP 8:

STEP 9:

4.) Add 1 tbs of Peanut Butter or any kind of nut butter.

STEP 10:

STEP 11:

5.) Cut up half a banana and layer on top of everything.

STEP 12:

STEP 13:

6.) Pour 1/3 cup of milk over all layers.

STEP 14:

STEP 15:

7.) Let sit for 18-24 hours and enjoy!

STEP 16:

STEP 17:

This is a great recipe to try in many different flavors. Add berries, try different flavors of yogurt, add nuts, throw in some chocolate, whatever your heart desires!!!

STEP 18:

STEP 19:

STEP 20:

STEP 21:

STEP 22: