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Popeye's Pasta

Published Thursday, 04 July, 2013 by Sreejita

Spinach and pasta....popeye would have loved it!



  • 1. Pasta-your choice. I first tried it with noodles since i did not have pasta at home
  • 2. Spinach
  • 3. Tomato
  • 4. 4-5 garlic cloves
  • 5. Onion
  • 6. Shredded chicken/ sausages/any meat that you have handy
  • 7.Oil
  • 8. Cheese
  • 9. Soya sauce and pasta sauce. You can use any sauce of your choice
  • 10.Oregano and chilli flakes


Boil and strain the pasta.

in a mixer, put the blanched spinach, tomato, chopped onions and garlic cloves with a pinch of salt.Make a paste. Do not add water.

put a little bit of oil onto the frying pan. Add your spinach paste and stir for a while. Add your meat and finally the pasta.

top with your choice of sauce and fold it in.

serve with grated cheese and oregano and chilli flakes. You may also use butter and lime juice instead if you like.

dig in!


  • Patricia 6 years ago

    My daughter made this pasta dish for a gcse italian cookery lesson. We adapted it by separating the spinach and folding it into the pasta before serving. She made the paste adding tomato puree as well as the tomatoes and we called it "pompei" chicken pasta. Voila! Italian chicken. We did not use a separate pasta sauce but folded in the paste, cooked chicken and spinach and served like that. It was absolutely delicious! Lovely recipe

  • Faith 6 years ago


  • Mwangaza 6 years ago

    Hate it

  • Nana 6 years ago

    Greaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat i love it !!! <3

  • Molly 6 years ago


  • Deepanjan 6 years ago

    My wife tried out your recipe just now and it was a disaster! Disastrous for my gastronomic appetite when i asked my wife to prepare two more plates of this supa dupa dish

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