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Sausage And Vegetable Surprise

Published Saturday, 28 January, 2012 by Lisa Hayes

A filling meal that can be served in loads of different ways



  • 6 sausages
  • 1 large onion
  • 1 can of sweetcorn
  • 1 can of peas
  • 1 can of carrots
  • 1 can of tinned tomatoes
  • 2 table spoons of tomato puree
  • Salt and Pepper


1. Cook the sausages (preferably in the oven)

2. Once the sausages are cooked, chop the onion finely and soften in a pan.

3. Add the tomatoes to the now softened onion, followed by the sweetcorn, carrots and peas (all drained)

4. Stir in the tomato puree, salt and pepper and leave to simmer for 5 minutes

5. Chop the sausages into chunks and add to the vegetables

6. Spoon on to rice, pasta or with mashed potato then store the rest in the fridge or freezer for a future meal! =)

For a vegetarian version, just remove the sausages!

Hope you like it!

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