Published Tuesday, 15 December, 2015 by Simone Scarduzio
This is really easy, cheap and healthy!
* Roughly chop the onions and fry with the rosemary for 1-2 minutes.
* Add the kidney beans (drained of the water).
TIP: I prefer adding beans cooked in salty water, so I don't have to add any salt.
* Throw in the cayenne pepper powder, the Tomato sauce and the content of a tin of mackerel.
* Simmer for 5 minutes.
TIP: if you have it, serve this with chopped fresh parsley sprinkled on top.
Late night sweet tooth? Midday treat? Check out this tasty looking Mousse!
Something this healthy shouldn\'t be so delicious!
Mackerel marinated in balsamic vinegar
A delicious pâté that can be used as a starter or a dip at any dinner party!
Traditional Algerian food.
Very cheap, filling and tasty