Quick Fruit Smoothies

It`s a quick, healthy and easy drink.

Ingredients

• *1/2 cup of fruit (eg… Banana, apple seedless grapes etc…)
• *1-2 table spoons per person of sugar depending on your sweet tooth.
• * 1 and a 1/2 of a drinking glass of milk
• if you want you can put a slice of orange or lemon on the side of your glass to decorate.
• (tip this is really nice with some sort of cookie or cake for afternoon tea.

Instructions

STEP 1:

Step 1: pour your milk and fruit into a blender and blend until thick and no lumps of fruit can be seen.

STEP 2:

STEP 3:

step 2: separate your mixture between 2-3 glasses

STEP 4:

STEP 5:

step 3: mix in sugar to the glasses and stir.

STEP 6:

STEP 7:

(if you want you can put a slice of orange or lemon on the side of your glass to decorate.)

STEP 8:

STEP 9:

(tip this is really nice with some sort of cookie or cake for afternoon tea.