bung the pasta in to boil (with a little salt and oil)
Step 2:
Step 3:
fry the onion garlic and grated courgette. (Use fry-lite as a replacement for oil if you’re calorie counting.)
Step 4:
Step 5:
add salt and peper to taste
Step 6:
Step 7:
Once you have drained the pasta, slop it in with onion, garlic and courgette. Mix in the fat free cheese. serve with grated low fat cheddar or mozzarella.
