Raspberry Vanilla Fridge Oatmeal
High in protein, calcium & fibre, low in fat & sugar. creamy porridge!
Difficulty Level: easy
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Ingredients
- 1/4 cup uncooked old fashioned rolled oats
- 1/3 cup skim milk
- 1/4 cup low-fat greek yogurt
- 1/4 teaspoon vanilla extract
- 1 tablespoon raspberry jam, preserves, or spread
- 1/4 to 1/3 cup raspberries (cut each berry in half)
Instructions
In a half pint (1 cup) jar, add oats, milk, yogurt, and raspberry jam.
put lid on jar and shake until well combined.
remove lid, add raspberries and stir until mixed throughout.
return lid to jar and refrigerate overnight or as long as 2-3 days.
eat chilled.
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